005 李欣普拉提M2线下百度网盘资源_网盘资源_百度网盘资源搜索_全盘搜

• file:撸298永久会员教程.mp4
• file:福利资料11.txt
• file:知识整理.pdf
• file:答疑技术问题.pdf
• file:IMG_8077.HEIC
• file:泡沫轴训练手册.pdf
• file:理论考试总结.pdf
• file:关节活动及肌肉.pdf
• file:9.一百次（预备式，中级）Hundreds Perp.pdf
• file:8.胸部抬起加旋转 Chest Lift With rotation.pdf
• file:7.胸部抬起 Chest Lift.pdf
• file:6.单／双腿抬起 Leg Lifts Sigle／Double.pdf
• file:55.侧转 Side Twist.pdf
• file:53.髋关节画圆圈 Hip Circle.pdf
• file:52.陆上畅游 Swimming on earch.pdf
• file:51.T式大挑战 （1，2，3）.pdf
• file:50.自行车 Bicycle.pdf
• file:5.仰卧脊柱旋转 Spine Twist Supine.pdf
• file:错误动作示范 2.pdf
• file:4种腿型的运动处方.pdf
• file:普拉提团课流程图片的副本.pages
• file:WeChatSight85.mp4
• file:普拉提呼吸训练.pdf