202001-2NOW正念冥想百度网盘资源_网盘资源_百度网盘资源搜索_全盘搜

• file:9练习正念数呼吸.mp3
• file:7讲解为什么要专注于呼吸.mp3
• file:5讲解如何通过呼吸将正念带入到生活本身.mp3
• file:49经典慈悲练习2祝愿你.mp3
• file:47练习感受慈悲.mp3
• file:45练习某一时刻TA慷慨待我.mp3
• file:寻找内心平静-我听到竖琴声.mp3
• file:5天莲花愈疗冥想-性和情绪平衡.mp3
• file:7.开启良好睡眠.mp3
• file:6.良好睡眠的思考模式.mp3
• file:5.会放下.mp3
• file:每时每刻冥想生活-午间放松：缓解压力.mp3
• file:晚间冥想-睡前晚安冥想.mp3
• file:乘车冥想-汽车.mp3